Flex Foods

At Flex Foods We use the same basic formulas bodybuilders use to determine their own Basal Metabolic Rates (simply the calories you need to maintain your current lean muscle mass). From there we determine your specific goals for your gender and body style classified by brackets, super dieter-dieter-maintenance, lean bulker, bulker and super bulker. Each of the meals in these brackets fall into a specific caloric range. We then supply you with the one most suited for your goals and deliver them to you prepared fresh daily. We use clean cooking techniques and fresh ingredients. Lean cuts of meat and fish, heart healthy oils, whole grains and brown rice. Good healthier choices prepared by real chefs and cooks. What good is a diet if you don’t like the food? You will cheat. If you never feel as though you are getting enough food; you will cheat. We can work with you daily on these issues. We are willing to allow a certain number of allowances for likes and dislikes. If you need more food,